Personal Training in Alexandria

Individual Training

Improve your fitness results with the attention and accountability of individual personal training. We’ll carefully match you with a certified personal trainer, educated extensively in the science behind resistance training. Your workout will include the most effective methods for you. We’ll educate you on the body mechanics, nutrition and exercise methods that will help you reach your goals. Every personalized workout includes positive encouragement, enthusiasm and results.


Monthly payment plans available
45-minute sessions
30 minute sessions available ($60-$65/session)
See full service page for more detailed pricing.

Get in contact with us below to schedule a time.

Notice: All classes require cancellation 3 hours prior to class start time. All cancellations go directly through your trainer or instructor.