Get to know Amie

Bend it like Amie! Amie has been working in the fitness industry for 13 years, teaching group exercise classes and coaching gymnastics. She enjoys combining elements of yoga, dance, pilates, weight lifting, and cardio into a workout in order to maximize coordination, flexibility, and mental challenge. 

Amie has worked with individuals from age 5 to 75, including her time at the Wellspring weight loss camp in La Jolla, CA, where she counseled, mentored, and taught a group of teenage girls.

Q & A

What are your hobbies?

Playing the electric mandolin and the musical saw, trail running, stand up paddle boarding, rock climbing, reading...

Name one place you’d love to visit someday.

Anyplace I haven’t been before!

How did you get interested in fitness?

Gymnastics! As soon as I stopped competing I realized that I enjoyed the exercise the most.

What advice do you give clients that you completely ignore?

Breakfast—I know I need to eat it, but sometimes eggs just aren’t appealing at 4:30am.

How much ya bench?

At least half my body weight!


  • ACE Certified Personal Trainer