W.O.W. (Women on Weights)

Join Women on Weights because muscles are always on-trend. You’ll build muscle to burn fat. Strength train with other women who share your goals in a fun, supportive and motivating environment. 
Increase your muscle and improve definition with this high-intensity strength training class focusing on appropriate levels of progression to train the entire upper and lower body. Some cardio work may be included in each one-hour class.

Type Number Of Sessions Sessions Per Week Sessions Per Month Cost Per Person Cost Per Session Cost Per Month Total Cost
Drop-In 1 $50 $50
10 $45 $450

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