W.O.W. (Women on Weights)

Join Women on Weights because muscles are always on-trend. You’ll build muscle to burn fat. Strength train with other women who share your goals in a fun, supportive and motivating environment. 
Increase your muscle and improve definition with this high-intensity strength training class focusing on appropriate levels of progression to train the entire upper and lower body. Some cardio work may be included in each class.

Ready to take the next step?

Get in touch to register for w.o.w. (women on weights).

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