Muscle Activation Techniques (MAT) help clients rehabilitate from injury and prepare their bodies for exercise with a hands-on, dynamic muscular assessment system that addresses muscular imbalances.
We perform a full body Range of Motion (ROM) exam and uncover weaknesses with specific muscle testing. To strengthen your muscles, we use specific, graded-intensity isometrics or precise palpation.
FitOne is proud to partner with Restored Fitness to offer Muscle Activation Techniques (MAT) services.