Isometric Workouts in Hollywood

By Caity and Jill

At FitOne, we incorporate isometric exercises within many of our personal training sessions (some clients request for all sessions to be filled with ONLY these types of exercises). Isometrics once again has proven to be effective and the benefits are mind-blowing.

Take a look at this article featuring an isometric workout with the Isophit MSK.

Did we mention we have THREE Isophit machines?