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Get to know Andy

Fitness isn’t a quick fix but a permanent lifestyle choice. That’s the mantra of Michigan native, Andy Estrada, who joined the FitOne team in November of 2021. A certified personal trainer with the National Academy of Sports Medicine (NASM), Andy brings his breadth of training knowledge to every workout. His goal is to encourage FitOne’s clients – from first-time gym goers to seasoned lifters -- to improve their confidence and achieve their personal best.

When Andy’s not at FitOne, he can be found on the golf course or in the bowling alley, perfecting his impressive strike run. A devoted Detroit Lion’s fan, Andy knows that winning is not everything – it’s the hard work and perseverance that pays off.

Q & A

What are your hobbies?

I love to golf when I have the chance, I bowl in a league once a week, but my favorite thing in the world is to attend Detroit Lions games.

Name one place you’d love to visit someday.

Bora Bora

How did you get interested in fitness?

Andy’s passion for fitness began out of college when he discovered a love of running amid Colorado’s rocky altitudes. A marathon runner with a passion for weight-lifting, Andy knows what it takes to push a body to the fitness extreme. With a degree in applied science, Andy is fascinated by the internal physics of resistance training and brings this technique-centered approach to his clients.

What advice do you give clients that you completely ignore?

Probably any advice about cutting out the sweets. Will forever be a sucker for ice cream or gummy candy!

How much ya bench?

300. Would love to get back to 315.

Certifications

  • NASM Certified Personal Trainer