Feeling like you need a little something extra each week? Join Jill on Thursday nights at 6:45pm to throw down some serious weights and some serious tunes.
This class will focus on specific muscle parts each week and follow a rotation of:
- 1st week of the month=lower body
- 2nd week of the month=abs/core
- 3rd week of the month=upper body
- Last week of the month=full-body
Friends don't let friends miss workouts.
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