Get to know Dennis

Ooh Rah! Dennis has been an avid gym goer since his passion for fitness was sparked during his 5 year enlistment in the Marine Corps. During his time of service, Dennis gained years of experience in training large groups of Marines, as well as one-on-one training, ensuring the highest level of physical standards that the Marines are known for. 

He is currently studying kinesiology at George Mason University.

Q & A

What are your hobbies?

People watching, lifting weights, shooting guns, improving my credit score, and anything outside!

Name one place you’d love to visit someday.

My top 3 (in no particular order) would be Ireland, Greece, and Italy.

How did you get interested in fitness?

The Marine Corps.

What advice do you give clients that you completely ignore?

I tell everyone to try and get 8 hours of sleep a night. I’m thrilled if i get 6.

How much ya bench?

I could probably put up 300 once, on a really good day.


  • ACE Certified Personal Trainer
  • Resistance Training Specialist Program