Get to know Amie

Bend it like Amie! Amie has been working in the fitness industry for 8 years, teaching group exercise classes and coaching gymnastics. She enjoys combining elements of yoga, dance, pilates, weight lifting, and cardio into a workout in order to maximize coordination, flexibility, and mental challenge. 

Amy has worked with individuals from age 5 to 75, including her time at the Wellspring weight loss camp in La Jolla, CA, where she counseled, mentored, and taught a group of teenage girls.

Q & A

What are your hobbies?

Playing the electric mandolin and the musical saw, trail running, stand up paddle boarding, rock climbing, reading...

Name one place you’d love to visit someday.

Anyplace I haven’t been before!

How did you get interested in fitness?

Gymnastics! As soon as I stopped competing I realized that I enjoyed the exercise the most.

What advice do you give clients that you completely ignore?

Breakfast—I know I need to eat it, but sometimes eggs just aren’t appealing at 4:30am.

How much ya bench?

At least half my body weight!

Certifications

  • ACE Certified Personal Trainer